07881 884 738
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Yoga Classes For Over 50s

Yoga Classes For Over 50s.   Yoga classes for over 50s – private yoga in Wimbledon, Southfields, Putney, Wandsworth and Fulham. Call us today on 07881 884 738 to arrange your trial yoga class at home!   When it comes to yoga it’s never too late!  Whether you...
improving your 10km time

Improving your 10km time

Improving your 10km time. These days lots of people are taking on the challenge of 10km running events. There are now regular events and park runs throughout London, and all ability levels are welcome. Visit ‘find a race’ to find a 10km event nea...
yoga poses for spring detox

Spring Detox Yoga Poses

Spring Detox Yoga Poses.   Yoga poses for spring detox. Spring is a great time to clean up your act and detoxify your body from toxins accumulated throughout the winter (toxins from food, the air, chemicals, GMOs, pollution and preservatives). It is also a time of renewal...
activity trackers

Activity Trackers

Activity Trackers.   Training with an activity tracker watch. It’s not just professional athletes who are using activity trackers these days. Amateur athletes and fitness enthusiasts can also benefit from using an activity tracker when training; and even if you...
learn yoga at home wimbledon

Beginners Yoga Offers London

Beginners Yoga Offers London. Beginners yoga offers London – private yoga lessons in your own home in Wimbledon, Southfields, Putney, Wandsworth, Barnes or Fulham.     Try our summer yoga deal – book a block of 6 yoga lessons and get 1 lesson completely free!  ...

Spring Yoga Offers London

Spring Yoga Offers London     Spring yoga offers London – 121 private yoga lessons in Putney, Wimbledon, Wandsworth, Southfields and Fulham. Buy block of 6 or 12 yoga classes and get 1 lesson completely free! Call us today on 0788 188 4738 to arrange your trial session....
yoga at home Wimbledon

Yoga At Home Wimbledon

Yoga At Home Wimbledon.   Yoga at home Wimbledon – private yoga lessons in Wimbledon, Southfields, Putney, Wandsworth, Barnes and Fulham.   Welcome to 121 personal training – we provide 121 yoga lessons to our clients at their own homes in South West London....
ten minute workouts

Ten Minute Workouts

Ten Minute Workouts.   Mini ten minute workouts are a great way to keep your fitness and conditioning levels up in between your main workouts or personal training sessions. They are also a fantastic – and time effective – way to train when you are away on...
yoga to help with headache

Yoga To Help with Headaches

Yoga To Help with Headaches.   Yoga to help with headaches – private yoga in Wimbledon, Putney, Wandsworth, Southfields and Fulham.   There are many different kinds of headaches, some are from dehydration, stress, tension, a hangover or sinus issues. Luckily yoga...