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New year fitness tips

New year fitness tips. Starting or resuming a fitness regime after the Christmas period can be a daunting task – here are some top new year fitness tips from 121personaltraining.com to make sure that you achieve your new year’s fitness resolutions.   Start slowly...

Personal Training Wandsworth

Personal Training Wandsworth We are one of London’s leading personal training companies and have been training clients in the Wandsworth area for over fifteen years. We cover all of Wandsworth including the Wandsworth Town and Wandsworth Common areas. Our team of...

Personal Training Wimbledon Village

Personal Training Wimbledon Village. At 121personaltraining.com we have been providing personal training in Wimbledon Village for over fifteen years. We are one of South West London’s leading personal training companies and have helped hundreds of clients to achieve their...

Personal Training Wandsworth Common

Personal Training Wandsworth Common. Get fit, lose weight and feel energised with 121 personal training. We have more than fifteen years experience in providing home based personal training in Wandsworth Common. Our Wandsworth personal trainers will visit you at times that fit...

Immune boosting recipe

Immune boosting recipe. Here is a winter immune boosting recipe from 121personaltraining.com: Mung beans are members of the legume family and are good source of protein for vegetarians and they are also easier to digest and quicker to cook than any other legumes. Because mung...

Why choose 121 personal training?

Why choose 121 personal training?   At 121personaltraining.com we have more than fifteen years experience in home personal training. We cover all of south west London, including: Wimbledon Village, Wimbledon, Wandsworth Town, Wandsworth Common, Wandsworth, Tooting, South...

Why Detox?

Why Detox? Everyone deserves a holiday, even your belly. It is essential to take a load off your digestive system a couple of times a year with a detox program.  Our digestive system works hard every day so it is very important to relieve the digestive process so the body has...

New Year Detox

New Year Detox. Are you feeling sluggish, low on energy and overweight after the indulgences of Christmas? If so, our personalised 21 day detox plans are the perfect tonic. Boost your energy levels and immune system, cleanse your liver and lose up to 7 pounds in just 21 days! Our...

Feel younger

Feel younger. Alongside running 121personaltraining.com – my busy SW London personal training company – I also run a local veterans football team, Putney Corinthians football club. I first played for this team as a seven year old schoolboy and took over the managing...