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Personal Training Wandsworth Common

Personal Training Wandsworth Common. Get fit, lose weight and feel energised with 121 personal training. We have more than fifteen years experience in providing home based personal training in Wandsworth Common. Our Wandsworth personal trainers will visit you at times that fit...

Immune boosting recipe

Immune boosting recipe. Here is a winter immune boosting recipe from 121personaltraining.com: Mung beans are members of the legume family and are good source of protein for vegetarians and they are also easier to digest and quicker to cook than any other legumes. Because mung...

Why choose 121 personal training?

Why choose 121 personal training?   At 121personaltraining.com we have more than fifteen years experience in home personal training. We cover all of south west London, including: Wimbledon Village, Wimbledon, Wandsworth Town, Wandsworth Common, Wandsworth, Tooting, South...

Why Detox?

Why Detox? Everyone deserves a holiday, even your belly. It is essential to take a load off your digestive system a couple of times a year with a detox program.  Our digestive system works hard every day so it is very important to relieve the digestive process so the body has...

New Year Detox

New Year Detox. Are you feeling sluggish, low on energy and overweight after the indulgences of Christmas? If so, our personalised 21 day detox plans are the perfect tonic. Boost your energy levels and immune system, cleanse your liver and lose up to 7 pounds in just 21 days! Our...

Feel younger

Feel younger. Alongside running 121personaltraining.com – my busy SW London personal training company – I also run a local veterans football team, Putney Corinthians football club. I first played for this team as a seven year old schoolboy and took over the managing...

Ski Holiday Fitness

Ski holiday fitness.   At 121 personal training, we have helped dozens of clients to prepare for ski trips. Building up your fitness for skiing holidays involves some effort and hard work. However, the preparation you put in before your ski holiday will: – allow you to...

Nutrition coaching London

Nutrition coaching London. At 121 personal training, we believe that nutrition plays a huge role in health and wellbeing. That is why we offer a comprehensive range of great value nutrition coaching services. Our Premier qualified nutritional advisors will visit you at your home...

Kickboxing Southfields

Kickboxing Southfields. Stressed from work?  Looking for a fun way to lose some weight?  Stuck in a rut with your regular training? Why not give kickboxing a try? At 121 personal training we offer private lessons in kickboxing and boxing. Our 121 kickboxing and boxing sessions...