07881 884 738
info@121personaltraining.com

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SEP
10
2017
beginners yoga tips

Beginners Yoga Tips

Beginners Yoga Tips.   Beginners yoga tips – private yoga in Southfields, Wimbledon, Putney, Wandsworth and Fulham. Before you begin yoga practice apply these basic principles of alignment to help you practice safely, feel good and for your energy to flow in an optimum way.
SEP
06
2017
learn yoga at home fulham

Learn Yoga At Home Fulham

  Learn yoga at home Fulham – private yoga in Fulham, Wimbledon, Southfields, Putney, Wandsworth and Barnes.   Would you like to improve your health, wellbeing and feeling of ease in the body? Would you like to try yoga but not sure where to start? Is your busy
AUG
25
2017
learn yoga at home wandsworth

Learn Yoga At Home Putney

Learn Yoga at Home Putney.   Learn yoga at home Putney – private yoga in Putney, Wimbledon, Southfields, Wandsworth and Fulham.   Are you a beginner or never done yoga before? Do you want to start yoga practice but not sure how? Is your work schedule making it
AUG
22
2017
yoga stretches after long flight

Yoga Stretches After Long Flight

Yoga Stretches After Long Flight. Yoga stretches after long flight – private yoga in Wimbledon, Putney, Southfields, Wandsworth and Fulham.   Flying can be stressful: delays, cancellations, rushing to gate after gate.  But even if you have a smooth transit, hours of
JUN
19
2017
yoga at home fulham

Yoga At Home Fulham

Yoga at Home Fulham. Yoga at home Fulham – private yoga lessons in Fulham, Wimbledon, Southfields, Putney, Wandsworth and Barnes.   Are you finding it difficult to get to a yoga class? Are you stressed from work, or suffering from back pain? Call us today on 07881 884738 to
MAY
31
2017
yoga at home wandsworth

Yoga At Home Wandsworth

Yoga at Home Wandsworth.   Yoga at home Wandsworth – private yoga lessons in Wandsworth, Wimbledon, Southfields, Putney, Fulham and Barnes.   Private yoga classes in Wandsworth in the comfort of your own home. Call us today on 07881 884 738 to arrange your trial
MAY
29
2017
learn yoga at home barnes

Learn Yoga At Home Wimbledon

Learn Yoga At Home Wimbledon.   Learn yoga at home Wimbledon – private yoga lessons in Wimbledon, Southfields, Putney, Wandsworth and Fulham.   Are you a beginner or never done yoga before? Are you finding it difficult to get to a yoga class? Are you stressed from
MAY
24
2017
summer smoothie recipe

Summer Smoothie Recipe

Summer Smoothie Recipe. Try our healthy and delicious summer smoothie recipe!   This mango and cucumber smoothie recipe is perfect for any time of the day and full of antioxidants. Cucumbers are very hydrating so great for hot summer days. Mango contains carotenoids which
MAY
17
2017
private yoga for couples

Private Yoga For Couples

Private Yoga For Couples. Private Yoga for Couples – private yoga lessons at home in Wimbledon, Southfields, Putney, Wandsworth, Barnes and Fulham.   Reduce stress and tone your body with our Private Yoga for Couples. Share your yoga lesson with your partner at no extra