07881 884 738
info@121personaltraining.com

Day

// June 17, 2018
JUN
17
2018
press up workout 2

Press Up Workout 2

Press Up Workout 2.   We hope you enjoyed the 100 rep press up workout: http://121personaltraining.com/press-up-workout/ Here’s another press up workout for you to add to your training. This press up routine is used in pre-selection for the Royal Marines. The routine